Parks & Recreation

Woodstock Senior Recreation

Edwina Henderson
679-7418
Information:

 

WOODSTOCK SENIOR RECREATION SCHEDULE 

(JUNE 24 - AUGUST 23, 2019)


 

With the support of the Town Board, the Woodstock Senior Recreation Committee offers regular arts and exercise classes to Woodstock residents 55 and older. Please note venue changes for summer.

 

Mondays

 

Fit Dance with Adah Frank: 9 - 9:50 a.m. Dance and movement for strength and flexibility, Town Hall, Tinker Street. (Beginning July 1)

 

Drama with Edith Lefever: 10 a.m -noon. Comets of Woodstock focuses on improvisation, acting exercises, monologues and scenes, and offers public performances. Town Hall, Tinker Street.  (Beginning July 1)

 

Strength and Stamina with Linda Sirkin:  noon-1 p.m.Low impact aerobics performed with light weights, Fire Co. #1, Route 212.

 

Tuesdays

 

Dance with Inyo Charbonneau: 9-10 a.m. The emphasis is on fun while benefiting from strengthening and aerobic exercise and celebrating life. (Town Hall June 25; Mountainview Studio beginning July 2)

 

Strength and Balance with Christine Anderson: 11 a.m. to noon. This adaptive exercise program is based on research from Tufts University and the instructor's background in therapeutics and meets Tuesdays and Fridays. Registration and doctor approval required. Fire Co. #1, Route 212.

 

Pilates Basics with Christine Anderson: 12:05 - 1 p.m. A floor work course promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility. Fire Co. #1, Route 212.

 

Wednesdays

 

Kripalu Yoga with Susan Blacker: 9-10 a.m. A gentle yoga class with each student encouraged to move and stretch at his or her own pace. Includes warmups, poses for strength and balance and breath work for relaxation.  Fire Co. #1, Route 212.

 

Writing with Lew Gardner: 10:30 a.m.-12:30 p.m. second and fourth Wednesdays. Rock City Writers provides new and experienced writers a venue for self-expression and sharing. Town Hall, Tinker Street.

 

Weights and Bands with Linda Sirkin: 10:30 - 11:30 a.m. Improve muscle tone, protect bones and enhance balance. Fire Co. #1, Route 212.

 

 

Thursdays

 

Feel Good Fitness with Diane Collelo: 9 -10 a.m. Flexibility, balance, strength training and aerobics accompanied by music from many decades.Town Hall. (Beginning July 4)

 

Level One (moderate) Yoga with Susan Blacker: 11 a.m. to noon. Centering, warm-ups, posture flow, relaxation and meditation. Fire Co. #1, Route 212.

 

Duplicate Bridge with Ed Reisner: 1-4 p.m. The Woodstock Bridge Club offers a short lesson and a game of Duplicate Bridge. Woodstock Rescue Squad, Route 212

 

Fridays

 

Chi Kung with Corinne Mol: 9:45 to 10:45 a.m. Meditative, healing exercise consisting of 13 movements. Town Hall.

 

Strength and Balance with Christine Anderson: 11 a.m. to noon. See Tuesday. 

 

Pilates Basics with Christine Anderson: 12:05 - 1 p.m. See Tuesday.

 

 

Senior Recreation activities are open to Woodstock residents 55 and older; a minimum contribution of $1 per class. Senior Recreation Committee members are: Edwina Henderson, chair; Daisy Furth; Deanne Harriet Hoffman; Agnes Tomaselli; Diana Wilkinson; Ron Zukor. Questions and suggestions may be sent to wdstkseniorrec@gmail.com